Helambu Trek

Helambu Trek itinerary can be customized according to your choice. Please write to us for the individual travel Itinerary. The price varies depending on hotel category, transportation, private vehicle, and flight service.

Helambu trek is a short trek near the Kathmandu valley. In addition to the high mountain hyolmo culture, there are majestic waterfalls, green rhododendrons, and bamboo forests. The snow-covered Himalayas make one of the most diverse hikes near Kathmandu. You can view the magnificent landscape of the Himalayas on the border with Tibet, and the monasteries make the hike in the region a fascinating experience. The people who live in the mountains of the Langtang region are certainly Nepalese. They are descendants of Tibetan origin and still resemble the Tibetans.

Helambu Trek Route Info:

The Helambu trek starts in Sundarijal, an hour’s drive from Kathmandu. After walking for about an hour, you will enter to Shivapuri National Park. The trail continues along Chisopani, Kutumsang, Thadepati, and Sermathang, and the trek ends at Melamchi Pul. The hike leads through dense mountain forests with a beautiful view of the Himalayas

Helambu Trek is the calm and perfect destination for a short trekking trip in Nepal. Helambu Trek is the best hike for hikers who don’t have much time to travel to Nepal. This hike is the most varied hike that offers you the purest form of nature with rhododendron forests, bamboo forests, snow-capped mountains, and majestic waterfalls. The highest point of the walk is Tharepati, which rises to an altitude of 3460 m. From Tharepati, you have a brilliant view of  Langtang, Ganesh Himalaya, Dorje Lakpa, Gauri Shankar, Mt. Shisapangma and Paanch Pokhari. 

Important note

Your safety is of the utmost importance when traveling with us. Please note that your guide has the power to modify or cancel any part of the itinerary if necessary for safety reasons. Every effort will be made to maintain the above plan; however, as this adventure involves traveling to remote mountain regions, we cannot guarantee that we will not stray from it. The climatic conditions, the state of health of a member of the group, unforeseen natural disasters, can contribute to changes in the itinerary. The leader will try to make sure the trip goes according to plan, but be prepared to be flexible if necessary.

Food and Accommodation

All Helambu Trek accommodations are on twin sharing, are included in the travel expenses, and are selected according to the hygiene standard, the food and service standard, the location, etc. There are two types of accommodation during the Helambu trek. You will be staying in three-star hotels in Kathmandu for three nights, and during your trip, you will be staying in a standard tea house with unheated rooms with wooden beds and foam mattresses. In some areas, teahouses only have shared bathrooms and toilets. If you are traveling alone, share a room with another person of the same gender in your group. If you prefer a single room, you can specify your preference and receive a single room upon request for a single room supplement of USD 250. However, please understand that in some remote locations, single rooms may not be available even if you are paying for a single room.

During your Helambu Trek, you can enjoy typical Nepalese food and some of the different ethnic cuisines as well as all kinds of international cuisine (Tibetan, Continental, Italian, Indian, etc.) from pizza and fries to apple pie. You can even enjoy hot chocolates, different types of bread, various drinks, and snacks. We will serve lunch will on the way to your destination, dinner, and Breakfast in the tea house where you will spend the night. Only Breakfast is included during your stay at Hotel in Kathmandu.

Trekking guides and other staff arrangements

The most important thing is that it makes this hike pleasant and unforgettable are the experienced, polite, and helpful guides and crew who can easily spend our days in the mountains. The best and most professional leaders lead your journey. All of our trekking tour staffs are carefully selected based on their experience, leadership skills, and personal talents. To support local communities, we only employ local staff who have sufficient knowledge of the culture, ecosystem, flora, fauna, geography, and history of their local regions.

Travel insurance

Travel insurance for each of our company’s travel routes is a prerequisite for booking a vacation. You must have at least one emergency and repatriation insurance that must cover the cost of mountain rescue. Read the terms and conditions of your insurers carefully, especially making sure they include: 1) activity (i.e., tourism, trekking or mountaineering) 2) maximum altitude reached on the hike 3) evacuation of the helicopter in case of emergency. It is essential to understand that you are ultimately responsible for all costs associated with the evacuation and return procedures, and that is your responsibility to bear the costs of the evacuation or medical treatment. You should be fully aware of the effects of organizing your travel insurance and understand the limitations and exclusions of your policy. Please note that in certain circumstances, our company leader can initiate helicopter rescue in medical emergencies without first asking your insurance company for approval.

Climate and best season for hiking

The spring and autumn seasons are considered the best times for Helambu Trek as the climate and temperature are calm and constant in these seasons. The spring months offer the blooming of rhododendrons and many seasonal flowers. Fall is also one of the best times to explore and enjoy various Nepalese festivals like Dashain and Tihar.

Winter and summer are less suitable compared to spring and autumn. In winter, the temperature level drops below freezing, making walking to higher regions less pleasant. The days are cold, followed by episodes of snowfall and blizzards. Summer also comes with heavy rains and unpredictable weather. However, with the right gears, you can trek to the Langtang region all year round.

Physical condition and experience requirements

Helambu Trek is an easy hike for passionate hikers who can walk around 5-7 hours a day with a light day pack. Walking in higher altitudes is more physically demanding than walking in lower elevations. However, if we are in excellent health with an average physical condition and have a positive attitude, self-confidence, and strong determination, you can easily achieve this trip. Exercising and running regularly for a few weeks before the trip is an excellent idea to improve your strength and stability. Past hiking experiences would be a bonus, but technical skills are not necessary for this trip. Participants with existing diseases such as heart, lung, and blood diseases must consult your doctor before starting your journey. We recommend that you inform us of your state of health before booking the hike.

Proposed preparation

• Exercises Cardiovascular exercises such as running, cycling, jogging, push-ups, and pull-ups for approx. 4-5 days a week for three months before your trip are beneficial.
• You should also participate in developing core strength and muscle endurance during strength training.
• Hiking on the hills in different weather conditions is excellent preparation for this trip.
• If you have access, kayaking and swimming can be a beneficial way to develop the strength and endurance required for this trip.