11 Days Lower Mustang Trekking

Explore Lower Mustang Area with combination of Poonhill and Muktinath trek with-in 11 Days undertaking Lower Mustang Trekking with best cost.


Explore Lower Mustang Area with combination of Poonhill and Muktinath trek with-in 11 Days undertaking Lower Mustang Trekking with best cost.

Lower Mustang Trekking covers lower part of Mustang region which is not restricted for any normal trekking. This means trekkers do not require obtaining Restricted Area Permit.

The itinerary takes us to the world deepest river gorge – Kali Gandaki river gorge which cuts in-between two 8000 meters peaks i.e. Annapurna massif and Dhaulagiri Mountain. Another important highlight of this trek is Muktinath temple which is holiest spiritual destination for Hindus and Buddhist followers. Lower Mustang trekking  is equally attractive as Upper Mustang region which is full of some of Nepal’s holiest Hindu shrine, oldest Buddhist Monasteries, ancient and isolated villages with quaint white washed houses.

This trek itinerary starts from Annapurna Foothills with Poonhill sunrise excursion. Enjoy beautiful sunrise view from Poonhill which is perhaps best viewpoint to see Himalayan panorama in Annapurna region. Further continue trek to Jomsom Muktinath area visiting Tatopani “Hot Spring”.

After completion of trek you will fly from Jomsom to Pokhara.

If you have longer time then can combine this trek with Annapurna Round. Please refer itinerary for more details.

Share your interest with us. We will design suitable itinerary and offer you the best cost. Our Trekking Experts will be happy to assist you.

Duration:  11 Days

Primary Activity: Lower Mustang Trek

Group Size: 1 & above

Country: Nepal

Arrival on: Kathmandu

Departure from: Kathmandu

Trip Grade: Moderate

Meals: Breakfast, Lunch & Dinner

Accommodation: Local Lodges/Tea House

Max Altitude: 3760 meters



Early morning, excursion to Poonhill to see sunrise over Mt. Annapurna, Dhaulagiri and Fishtail. After breakfast, trek downhill to Tatopani. If time permit then enjoy your free time at Hot Springs. Lunch, Dinner & Overnight at Local Lodge


Cost Includes

  • 2 nights Hotel in Pokhara with daily breakfast
  • 8 nights/9 days Lower Mustang trek using Local Lodges
  • All meals during trek
  • Jomsom/Pokhara flight tickets as applicable
  • Kathamandu/Pokhara/Kathmandu by Tourist bus
  • Pokhara/Nayapool & Muktinath/Jomsom by Local jeep on sharing basis
  • Necessary airport transfers & bus station transfers as per the itinerary
  • Experience trekking guide for Lower Mustang trek
  • Necessary porters as required
  • Trekking crew salary, insurance, equipment, flight, food and lodging
  • Trekking equipment such as Down jacket, Sleeping bag, Duffel bag etc
  • Annapurna Area Conservation Fee as applicable
  • Trekking permit as applicable
  • Trekking map
  • First Aid Box
  • Government taxes as applicable

Cost Excludes

  • Accommodation and arrangements in Kathmandu like sightseeing tours
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Extra arrangements due to flight delay or cancellation
  • Tips for guide(s), porter(s) and driver(s)

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11 Days Lower Mustang Trekking