Trip Facts
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Tea House Lodge in Trek
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Included
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Private Vehicle
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Breakfast, Lunch and Dinner in Trek
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5,364 M.
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Adventure Tour
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10
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70
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1 - 15
Book 12 Days Everest Base Camp Trekking exploring Sherpa land with vibrant culture and landscape at the best trekking region of the world.
Everest Base Camp Trekking is the most popular trekking activity in Nepal. Every year, thousands of trekkers reach the base to accomplish the lifetime goal of touching the foot of Mighty Everest with the best sunrise view.
Our 12 Days Everest Base Camp trekking starts after flying from Kathmandu to Lukla. Explore Namche Bazaar with colorful settlements of Sherpa people. Witness evening rituals at Khamjung and Tengboche monasteries with a visit to Syangboche monastery and The Everest View Hotel.
Explore Ama Dablam Valley with overnight stops at Dingboche and Lobuche with proper acclimatization opportunities to cope with the increased altitude.
Reach Gorakshep – the highest human settlement in the world. Explore Everest Base Camp, the ultimate station from where every expedition takes place. This area is laminated by climbing tents and support staff during the climbing season. Exchange your experience with Expedition teams and members. If you are lucky, you can exchange your experience with the world’s best climbers and record-holder Sherpa climbing guide in this area.
An early morning excursion to Kalapathar peak will taste your stamina. Kala Pathar is perhaps the best viewpoint to see a close view of Everest and Everest Base Camp with a lifetime experience of seeing the sunrise over the mighty Everest peak. The views of Everest, Nuptse Nup II, and Changtse are spectacular from Kala Patthar, and there are glimpses of the northern flank and summit of Lhotse. The world’s highest webcam, the Mount Everest webcam, is located here.
We operate Everest Base Camp Trekking on both Budget and standard packages. The budget package is cheaper, and a local guide will escort you from Lukla. However Standard package will operate with an escort professional trekking guide from Kathmandu. We also provide Guide or porter services with an Everest Trekking permit.
Acclimatization is essential to preparing for a trek in the Everest region. Allowing at least two days for acclimatization before reaching the summit can help your body adjust to the high altitude and reduce oxygen levels in the Himalayas. This reduces the risk of altitude sickness and other health issues.
On the first day of acclimatization, staying at an altitude of around 3,500 meters is recommended. This helps your body adapt to the altitude and prepare for higher altitudes. You can spend the day exploring the area, getting used to the local climate, and resting.
On the second acclimatization day, aim for an altitude of around 4,500 meters. This allows your body to adapt more to reduced oxygen levels and prepare for the higher altitudes to come. You can spend the day walking and exploring the area, taking breaks to rest and hydrate as needed.
It is essential to listen to your body during the acclimatization process. If you feel dizzy, short of breath, or experience other symptoms of altitude sickness, rest and seek medical attention if necessary.
Proper acclimatization and preparation, including proper hydration and nutrition, are essential for a safe and successful trek to the world’s highest peak. Take your time to properly acclimatize and enjoy the fantastic experience of trekking in the Himalayas.
Acclimatization is essential to preparing for a trek in the Everest region. Allowing at least two days for acclimatization before reaching the summit can help your body adjust to the high altitude and reduce oxygen levels in the Himalayas. This reduces the risk of altitude sickness and other health issues.
On the first day of acclimatization, staying at an altitude of around 3,500 meters is recommended. This helps your body adapt to the altitude and prepare for higher altitudes. You can spend the day exploring the area, getting used to the local climate, and resting.
On the second acclimatization day, aim for an altitude of around 4,500 meters. This allows your body to adapt more to reduced oxygen levels and prepare for the higher altitudes to come. You can spend the day walking and exploring the area, taking breaks to rest and hydrate as needed.
It is essential to listen to your body during the acclimatization process. If you feel dizzy, short of breath, or experience other symptoms of altitude sickness, rest and seek medical attention if necessary.
Proper acclimatization and preparation, including proper hydration and nutrition, are essential for a safe and successful trek to the world’s highest peak. Take your time to properly acclimatize and enjoy the fantastic experience of trekking in the Himalayas.
Highlights of Everest Base Camp Trek:
Spectacular mountain views: The trek offers breathtaking views of the world’s highest peak, Everest, and other imposing mountains, such as Lhotse, Nuptse, and Ama Dablam. The panoramic view of these majestic peaks will take your breath away and leave you in awe of the beauty of nature.
Sherpa villages and culture: the trek will take you through several Sherpa villages where you can experience their unique culture and traditions. The Sherpa people are known for their warm hospitality and incredible mountaineering skills. You will learn about their way of life, visit ancient Buddhist monasteries and interact with local people.
Sagarmatha National Park: The route passes through Sagarmatha National Park, home to various flora and fauna. You will be able to observe rare animal species, such as the snow leopard and the red panda, and a great variety of birds and plants.
Tengboche Monastery: the trek includes visiting Tengboche Monastery, one of the region’s oldest and most important monasteries. The monastery is a center of Buddhist culture and tradition and offers breathtaking views of Everest and other peaks.
Lukla Airport: the trek begins and ends with a flight from Kathmandu to Lukla, a small town in the Khumbu region. The flight is an adventure as you fly above the clouds and glimpse the majestic mountains.
Everest Base Camp Trek Itinerary
Early morning you will meet your trekking guide and together transfer to Kathmandu Domestic airport to board a flight to Lukla. This flight itself is known for its fantastic aerial view of Mountain ranges. Upon arrival at Lukla, your guide will introduce you to other trekking members. Start your trek to Pkhading. You will walk for 3 hours today for a better acclimatization process.
Accommodation will be at Local Lodge. Meals included today are lunch & dinner at the lodge.
Enjoy breakfast at the Lodge and start the trekking trail following the Dudh Koshi River. You will cross the famous Double Suspension Bridge and uphill climb with rewarding Mountain views, leading to Namche Bazaar, the largest settlement of the Sherpa community in Nepal. Sherpas are the indigenous people of Nepal known for their climbing skills. On each expedition on the peaks above 8000 meters, especially in the South Asian region, you require expertise and Sherpa's help to ascend successfully. Free time to stroll around the local town at your own pace.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route & dinner at Lodge.
The day is free for acclimatization. To ease this process, we recommend a day excursion to Syangboche, located at 3780 meters, to get the best panoramic views of Tawache, Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku mountains. Also, visit the famous “Everest View Hotel” featured as the highest-placed hotel in the world. Return to Namche overnight.
Meals included today are breakfast, lunch en route, and dinner at the lodge in Namche Bazar.
Today trek will take you to Tengboche, which is known for its excellent view of Ama Dablam valley with the Everest skyline. Tengboche, also known as the largest Buddhist monastery in the Everest region, “Tengboche Monastery,” which host the annual Mani Rimdu festival celebrated by Sherpa communities. You can witness evening rituals at the monastery or relax at your Lodge, admiring the beautiful mountain views.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch and dinner at Lodge.
Morning enjoys breakfast at your Lodge. Your guide will fix a time for today's walk and meet you at the exact time to start today’s trek. Today you will walk for 5 hours to reach Dingboche, located on the Glacier line of Imja and Duwo Glacier in Chukhung valley. You will cross typical Sherpa settlements like Deboche, Pangboche & Shomare. Check-in at your Lodge.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route, and dinner at Lodge.
Today is acclimatization day to adjust your body for the altitude gained. You can enjoy an excursion to nearby places with your trek guide for better acclimatization. If you are not interested and require some rest, you can relax at your lodge.
Meals included today are breakfast, lunch en route, and dinner at the lodge.
Start your trek today along Mani walls (especially Buddhist prayer stone carving) with an uphill climb to Dhugla. If interested, visit the Himalayan Rescue Association Health Post at Pheriche en route. Continue to the moraine of the Khumbu Glacier, bypassing Scott Fischer memorials and Babu Chairi Sherpa memorial. A gentle push for another 2 hours will lead us to Lobuche.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route, and dinner at Lodge.
Today's walk is strenuous due to low oxygen levels; hence, you should start early to avoid any rush. You will follow your guide's instructions and follow him carefully on the trekking trails via Gorekshep Tso, full of rocky dunes, Glacier moraine, and Glacier streams. You will reach Everest Base Camp, where you will see many expeditions group accommodating themselves in bright-colored tents, willing to push themselves for a successful Everest Summit ascent. Since you will be at Base Camp of Everest, it will not be visible, but you can see the magnificent view of Nuptse, Khumbuste, and Pumori from this place. After spending some time here, you will trek back to Gorekshep village for an overnight stay. Gorekshep is the last temporary human settlement in Everest Area.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route, and dinner at Lodge.
Early morning you will climb to the best viewpoint on earth to see the magnificent sunrise over Mt. Everest, Nuptse, Cho-oye, and Lhotse. When sunlight strikes lofty white peaks, the color changes from white to orange. You can also see the view of Everest Base Camp from Kalapathar. Spend your time cherishing the accomplishment and return to Gorekshep for breakfast. After some rest, you will trek down to Pheriche following the same route.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route, and dinner at Lodge.
Today you will walk down to Namche Bazaar, which takes 6 hours. You will check in at Lodge. Spend your free time exploring the local market. Namche is the most significant local market in the Everest region. Every Saturday, you will see a weekly market for the best bargain price and local faces from neighboring villages. You can use the same to purchase mountain souvenirs, Yak cheese, or other handcraft.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route, and dinner at Lodge.
After breakfast at the local Lodge, start your trek with the trekking crew to Lukla. Check-in at Lodge. The rest of the day is free on your own per personal activities.
Accommodation will be at Local Lodge. Meals included today are breakfast, lunch en route, and dinner at Lodge.
Your guide will escort you to Kathmandu; however, you must see off other trek members. You will take a back flight to Kathmandu. You will be transferred to your hotel.
Additional Note: For permit issuance and trek briefing, you must arrive in Kathmandu 2 days before the flight (Except on Public Holidays/Saturdays in between). Further, we recommend keeping an additional one-night buffer before your international flight connection the day after the trek. Flights to Lukla are weather dependable. The services offered exclude services like hotels, sightseeing, etc., in Kathmandu.
